Millennial Therapist in Houston, TX
Specializing in helping millennials navigate anxiety and the complexity of adult relationships.
Counseling in Houston, TX
Therapist in Houston TX sitting in a comfortable and calming therapy office chair with soft lighting, grass backdrop, and a welcoming atmosphere — a safe space to begin your journey with a therapist in Houston TX.
Therapy in Houston for High-Achieving Adults, Couples, and Committed Partners Who Are Ready to Heal and Thrive
You’ve done so much to hold it all together—your career, your relationships, your emotional balance. But somewhere along the way, you stopped feeling like yourself. You’ve been pouring into everyone and everything around you, and now… you’re running on empty.
Whether you’re navigating anxiety, relationship disconnection, a major life transition, or simply tired of feeling alone in your struggles—We encourage you to connect, share your story, and allow us to accompany you on your journey to healing.
At Pour Into You Mental Health & Wellness, we help individuals and couples in Houston show up for themselves with honesty, compassion, and clarity. If you’re looking for a Houston therapist who sees beyond the surface and honors your full complexity, you’re in the right place.
Therapy in Houston That Feels Like Relief
You’re tired of pretending everything’s fine. You’re ready for something real.
You’ve been showing up as the strong one, the fixer, the person who always holds it together—even when you’re unraveling on the inside. Or maybe you’re in a relationship where the love is still there, but the connection feels like it’s slipping through your fingers.
Therapy is a place to stop performing and start healing.
Here, your pain is met with compassion—not judgment. Your goals become our shared vision. And your process will always be guided, not rushed.
Why “Pour Into You”?
Because you’ve spent so much of your life pouring into everyone else.
This is your space to reconnect, refuel, and reclaim your voice.
I’m Kenisha Capron, licensed therapist, and founder of Pour Into You Mental Health & Wellness, and I Can Help.
Kenisha Capron. Therapist in Houston, TX Specializing in Anxiety and Relationships
Through both personal and professional experience, I understand how exhausting it is to carry the pressure of perfection, the roles of “strong one” and “fixer,” and the quiet burden of never letting your guard down.
Here, therapy isn’t about fixing what’s broken—it’s about remembering what’s whole. I collaborate with clients to explore trauma, relational stress, identity shifts, and internalized pressure through a compassionate, culturally-informed lens. You won’t be expected to follow a script. You’ll be encouraged to be seen.
Learn more about Kenisha and Our Practice Values
Contact me for a free consultation for counseling in Houston, TX
You’re allowed to prioritize yourself. You’re allowed to ask for more. You’re allowed to feel better.
Whether you’re navigating anxiety, preparing for marriage, or hoping to reconnect in your relationship—therapy can help.
Click here to schedule your FREE 15-minute consultation for counseling in Houston. Let this be the moment you stop pouring from an empty cup. My specialties include Anxiety Therapy, Couples Counseling, and Premarital Counseling.
